Being a construction worker is very challenging. You have to be always careful not to get injured while working. Every day, the construction workers need to bear heavy loads.They also need to use complex equipment and tools.
Here is a compilation of some useful tips when doing construction works.
Lift objects the proper way
You will have a severe backache if you don’t lift things properly. There is a high risk of getting injured. The proper way is to bend your knees and not twisting to the side when lifting. You should put one foot in front of the other to maintain balance.
Use ergonomically correct tools
Some tools may put a strain on your hand. Some tools can slip from your grip causing injury. If you use poorly designed tools, then you may have conditions like carpal tunnel syndrome, white finger, tendonitis, etc. So, you should use tools that don’t cause much strain on the hands.
Sit down when you work in lower areas
Don’t kneel or squat when you work at lower levels. You should sit on a stool instead of putting strain on your waist and knee.
Wear the appropriate PPE
You should wear hardhats, high visibility clothing and safety boots. You can also use respiratory masks, high-grip gloves, and goggles. These will protect you from injuries and hazards.
Report any problem to higher authorities as soon as possible
If you see any problem, report it to your supervisor immediately. You should never ignore issues, no matter how small they may be. This will help you to avoid any potential injuries.
You should remember these safety tips while working at a construction site. Taking good precautions can save you from potential dangers.